距離中秋節還有一個多禮拜,我們家裡已經陸續收到各式各樣的月餅
老公看到月餅跟我說:吃一個熱量200多耶!我可以吃2個![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/270c.png?resize=16%2C16&ssl=1)(馬上教她看)
大家知道拿在手中的月餅熱量是多少嗎?
[]()以照片中的熱量表來說一個是外皮的熱量,一個是內餡的熱量加總起來是600多,等同一個中餐![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/1f371.png?resize=16%2C16&ssl=1)🍱 我必需說現在的商人真的很聰明,熱量分開寫,對於熱量沒慨念的人或看不懂的人真的會相信他只有200多的熱量![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/1f611.png?resize=16%2C16&ssl=1)😑
現在知道那該如何吃呢? ![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/2b55.png?resize=16%2C16&ssl=1)月餅切成小塊與家人朋友一起品嚐,既能應景又能分攤熱量
![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/2b55.png?resize=16%2C16&ssl=1)月圓人可別變圓![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/1f602.png?resize=16%2C16&ssl=1)😂中秋節如果有聚餐的朋友們,隔天記得輕食一天讓身體有時間代謝昨晚吃的喔![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/09/1f60f.png?resize=16%2C16&ssl=1)😏