[![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538654114-858984272_n.jpg?resize=640%2C640&ssl=1)](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538654114-858984272_n.jpg?ssl=1)
 
9/1號參加王品集團25周年,首度舉辦「王品盃路跑」
送出王品集團18個品牌 優惠卷,也讓我重新認識王品旗下原來多這麼多選擇[]()
![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1539874789-1885104717_n.jpg?resize=600%2C537&ssl=1)
![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1539874832-244207396_n.jpg?resize=600%2C450&ssl=1)
這是我第一次到聚北海道昆布鍋來用餐
聽友人說與旗下走平價路線的石二鍋(沒吃過)相比
聚北海道昆布鍋走的是更精緻化的路線,價格比石二鍋高一點點
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374890-4251810101_n.jpg?resize=600%2C449&ssl=1)**
前往的是位於SOGO忠孝店的11樓用餐
搭捷運可以搭到忠孝復興站,走4號出口是最靠近的
聚北海道昆布鍋(SOGO忠孝店)
電話:2721-8787
地址:台北市大安區忠孝東路四段45號11樓
營業時間:11:00~22:00(最後點餐時間 21:00)
官網:http://www.giguo.com.tw/index.html
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374942-940934473_n.jpg?resize=600%2C488&ssl=1)**
我們訂1點的位子,但一眼望去店內用餐的客人還真不少
店內裝潢以黑色系搭配木質元素
用餐環境跟氣氛都不錯,很適合團體或家庭聚餐
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538376516-1597641067_n.jpg?resize=600%2C449&ssl=1)**
聚北海道昆布鍋推出3種套餐形式,分別是: 
1.北海道昆布鍋套餐 $398+10%
2.主餐加大50%套餐類 
3.高檔的特賞昆布鍋套餐(價格依不同主餐訂定,再加上10%服務費)
每個套餐皆有湯頭、主餐、時蔬拼盤、副食、甜品、飲料和梅上子風味醋
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374658-150579243_n.jpg?resize=600%2C449&ssl=1)**
點餐方式先選主食肉類  湯底(五選一)  蔬菜拼盤(三選一)
 副食(三選一)  飲料(四選一)  以及餐後的甜點(三選一)
![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374665-933742312_n.jpg?resize=600%2C449&ssl=1)
**![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374671-293674560_n.jpg?resize=600%2C449&ssl=1)**
**![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374682-2901898119_n.jpg?resize=600%2C449&ssl=1)**
**季節推出的限定款,北海道牛奶鍋跟秋蟹海鮮拚盤**
![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374691-4246422499_n.jpg?resize=600%2C449&ssl=1)
入坐時,醬料已經幫我們準備好
**![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538376547-1695720657_n.jpg?resize=600%2C449&ssl=1)**
左邊是日式和風醬,以醬油、蘿蔔泥、蔥花、辣椒搭配的醬料
右邊這個橘黃色的是胡麻醬,吃起來有芝麻的香氣,蠻特別的喔!
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538375034-1935835309_n.jpg?resize=600%2C449&ssl=1)**
上菜速度飛快,桌子的空間就被食物擠的滿滿滿
精緻時蔬拼盤的份量適中,也沒有加工食品,整體品質上都還不賴
**![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374908-1893798755_n.jpg?resize=600%2C449&ssl=1)**
鍋剛端上時,湯未加滿服務人員建議我們先試喝一下,我不是一個愛喝湯的人,
於體重管理的朋友們,真的想喝,建議食材下鍋前淺嚐兩三口即可
**![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538376917-2840962915_n.jpg?resize=600%2C449&ssl=1)**
 友人享用的是冬季限量的北海道牛奶鍋
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538376903-2373749353_n.jpg?resize=600%2C449&ssl=1)**
服務人員隨後附上一瓶200ml的北海道日高3.6牛乳想要湯頭在更濃郁一些,可加進去
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538376882-2780691652_n.jpg?resize=600%2C485&ssl=1)**
帶著豐厚的梅子香氣**微酸的沙瓦**喝了好開胃,同時還能解油膩
一不小心喝了好幾杯,服務人員說這個梅子風味醋飲喝完了還可以再續XD
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538381247-2508678216_n.jpg?resize=470%2C600&ssl=1)**
肉盤上大鐵夾是給我們夾生肉用的!很貼心~
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538375100-522935649_n.jpg?resize=600%2C449&ssl=1)**
 我點的是嫩雞肉,切得很薄
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538376865-2641416963_n.jpg?resize=600%2C438&ssl=1)**
我發現桌子太小,東西還沒上完,桌上滿滿的食物
副食有3種有飯、粉絲、昆布烏龍麵,之前友人推薦他們家的麵食不錯
所以我點麵食,下鍋不能煮太久,醬汁我喜歡用沾的,同時吃到2種麵條的風味
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538375050-3287174319_n.jpg?resize=600%2C449&ssl=1)**
甜品有桂圓黑木耳釀(熱)/抹茶奶酪/金字塔紅豆冰堡三選一
友人全點招牌推薦的抹茶奶酪,吃完感覺都說…還好
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374756-3199749182_n.jpg?resize=600%2C449&ssl=1)**
我點的是金字塔紅豆冰堡(照片看起來很厲害,所以選它)
紅豆剉冰做的跟金字塔一樣,真有創意好吸睛
口感比較像很細的剉冰,淡淡的紅豆香氣搭配上煉奶
甜度可自行決定,我覺得比外面賣的剉冰還要好吃耶
紅豆冰很受友人們喜歡(來喔~~分享甜點)
**![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374774-3624508667_n.jpg?resize=449%2C600&ssl=1)**
服務人員知道我們是當月壽星,下載App還送一道甜點,完成步驟就送雪屋牛奶冰淇淋
先不管好不好吃,但造型滿分!
**![](https://i1.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374725-2692332591_n.jpg?resize=600%2C449&ssl=1)**
最後跟大家分享減肥吃火鍋的注意事項: ☑️ 清湯底為主 ☑️ 醬料少(淡醬油,以新鮮辣椒,蒜頭,蘿蔔泥取代沙茶醬跟豆瓣醬) ☑️ 副餐選白飯(或省略) ☑️ 加工或餃類都別吃(可要求換成菇菜類) ☑️ 肉挑低脂 ☑️ 飯後揪散步
這就是我們5們的減肥小秘訣,加總起來減超過70公斤喔~![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2019/01/012.gif?resize=20%2C20&ssl=1)
![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2018/10/1538374793-1163612398_n.jpg?resize=600%2C449&ssl=1)
**weiwei的瘦身過程******[![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2019/01/054.gif?resize=20%2C20&ssl=1)](http://weiwei0923.pixnet.net/blog/post/277221826)****   **[壓力胖就想吃,吃對選擇照減10公斤跟10%體脂肪](https://www.weiwei.ninja/2018/08/fit-life.html)**
**歡迎填寫****[健康詢問表](https://goo.gl/forms/BAzWM4drwhRZYzyW2)←****讓我來跟你分享我的減重執行策略![](https://i0.wp.com/www.weiwei.ninja/wp-content/uploads/2019/01/034.gif?resize=20%2C20&ssl=1)**
**聽weiwei碎碎念~分享生活飲食的粉專** ![](https://i2.wp.com/www.weiwei.ninja/wp-content/uploads/2019/01/054.gif?resize=20%2C20&ssl=1) **[Weiwei瘦生活](https://www.facebook.com/pg/anne0923)**[** **](https://www.facebook.com/pg/anne0923/posts/?ref=page_internal)